Health and wellness during your holiday
At Golden Club Health & Fitness, we offer a range of sports facilities and activities to help you keep fit and healthy during your holiday.
Our health club offers a functional training concept adapted to the needs of day-to-day life. Here, you will find a wide range of equipment that will let you develop your training and get the best possible results, with professional support.
From Monday to Saturday, we offer a range of classes in the gym, such as functional training, Pilates, H.I.I.T., stretching, AB. workout, waterfit, and more. For anyone seeking specialised training, there are various support options with a personal trainer.
Apart from the fitness component, Golden Club Health & Fitness also offers bookable services such as massages and beauty treatments, and specialist dietician, and osteopath consultations.
For more information about the classes and schedules, contact email@example.com.
Note: Access and use of the gym costs €5 per guest/day.
In accordance with the new containment rules enacted by the Portuguese Government on January 13, 2021, we inform that the Indoor Pool and the Gym will be closed from January 15, for a minimum period of 15 days.
- Indoor pool (heated from October to May)
- Sauna and Steam Bath
- Exercise room equipped for functional training and cross-training
- Massage room
- Beauty treatment room
- Beauty treatments
- Children under 12 years of age are only allowed to enter and remain if they are accompanied by adults over 18 years of age
- Minimum age to use the gym: 16
- Minimum age to use the jacuzzi, saunas and steam baths: 12 years
- Required use of equipment for the practice of physical activities
- Mandatory use of towels
- It’s not allowed to eat in the exercise room
- Alcoholic beverages not permitted
Special conditions for members
Golden Club Health & Fitness also has a membership programme which all residents in the municipality of Tavira and adjoining municipalities can take advantage of throughout the year.
See more information about the packages we have prepared for you.