Personal Training Algarve

Health and wellness during your holiday

At Golden Club Health & Fitness, we offer a range of sports facilities and activities to help you keep fit and healthy during your holiday.

Our health club offers a functional training concept adapted to the needs of day-to-day life. Here, you will find a wide range of equipment that will let you develop your training and get the best possible results, with professional support.

From Monday to Saturday, we offer a range of classes in the gym, such as functional training, Pilates, H.I.I.T., stretching, AB. workout, waterfit, and more. For anyone seeking specialised training, there are various support options with a personal trainer.

Apart from the fitness component, Golden Club Health & Fitness also offers bookable services such as massages and beauty treatments, and specialist dietician, and osteopath consultations.

For more information about the classes and schedules, contact hf@goldenclubcabanas.com.

Note: Access and use of the gym costs €5 per guest/day.

Health and wellness during your holiday

Indoor Pool

  • Mandatory to book in advance, via email hf@goldenclubcabanas.com, by phone +351 281 329 847, or in person at the reception of the Health Club between 10 am and 1 pm and between 2 pm and 7 pm.
  • The maximum time spent in the gym, per user, is 45 minutes.
  • Only up to 12 people are allowed to stay in the indoor pool, except children up to 6 years old.
  • Mandatory equipment: swimming cap.
  • Mandatory to wear a mask when entering and exiting the Health Club.
  • The use of the jacuzzi, saunas, steam baths, showers and lockers is prohibited.

Gym

  • Mandatory to book in advance, via email hf@goldenclubcabanas.com, by phone +351 281 329 847, or in person at the reception of the Health Club between 10 am and 1 pm and between 2 pm and 7 pm.
  • The maximum time spent in the gym, per user, is 60 minutes.
  • Only one user can stay in the gym, or up to three if staying in the same apartment.
  • You must show up at the gym 5 minutes before the activity starts.
  • Mandatory equipment: tennis, trousers or shorts, shirt, towel and water bottle.
  • Must wear a mask when entering and leaving the gym.
  • The use of the jacuzzi, saunas, steam baths, showers and lockers is prohibited.
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Special conditions for members

Golden Club Health & Fitness also has a membership programme which all residents in the municipality of Tavira and adjoining municipalities can take advantage of throughout the year.

See more information about the packages we have prepared for you.